聽The room of 叠耻诲诲丑补驳耻峁嘺 (p. 268) writes 鈥溾��when 碍腻测补 鈥渂ody鈥� and Citta 鈥渕ind鈥� have yet attained Suka 鈥渉appiness, the practitioner, then, views the 诲丑补尘尘补办腻测补 which resides in the 谤奴辫补办腻测补 by following the sevenfold of 笔辞箩箩丑补峁単丑补 鈥淔actors of Awakening.鈥� Since then the Citta would understand thoroughly the 搁奴辫补诲丑补尘尘补 鈥減hysical phenomenon鈥� and 狈腻尘补诲丑补尘尘补 鈥渋ntangible phenomenon.鈥� As the result, the practitioner will have a refuge within him/herself and have the Dhamma as a refuge鈥︹�澛�
The room of Sa峁単hagu峁嘺 (p. 283) writes 鈥溾��Phra Yog膩vacara (a meditation practitioner) knows that the 诲丑补尘尘补办腻测补 resides in the 贬补诲补测补-辫谤补诲别艣补 鈥渢he place within the body where the mind is located鈥� of all beings, making them spin like robots. Knowing this principle, the yog膩vacara cultivates 痴颈辫补蝉蝉补峁嚹伱蹦佱箛补 鈥渋nsight wisdom鈥� to attain the 诲丑补尘尘补办腻测补 [within]. The 诲丑补尘尘补办腻测补 is the absolute and perfect refuge. Attaining it means reaching the place which possesses of great tranquillity, perfection, and permanence, because the nature of the 诲丑补尘尘补办腻测补 is immortal.鈥�
The text illustrates that the 诲丑补尘尘补办腻测补 can be achieved through meditation and it resides within the physical body of all beings.聽
